3 Things to Consider When Choosing a Drug Rehab in Southold, NY
Do They Offer Relapse Prevention Techniques?
Relapse prevention is one of the most essential components of recovery. This is because addiction is a relapsing condition, and you may always have a high risk of falling back to your old drug using habits even after having been through a treatment program.
For this reason, you may want to check into a drug rehab program in Southold that offers a wide variety of relapse prevention techniques. These may come in the form of 12 step support group meetings, non-12 step meetings, individual therapy, group counseling, family counseling, and sober living programs, among others.
What Can I Bring With Me to The Treatment Center?
Rehab should be a time that allows you to start creating healthy habits away from drugs and alcohol. If you are going for inpatient treatment in Southold, it is important that you find out about the things that you may be allowed to bring with you. Most of these programs will allow you to come with: A journal, A list of the all medications that you are taking, An alarm clock,Athletic outfits, Calling card, Clothes,Debit or credit card, Hygiene and beauty products that do not contain alcohol, Identification documents, Laundry detergent, Pictures of loved ones, Shoes,Small bills, Stationary, and Toiletries.
Should I Go to A Rehab Close to Where I Live or Try to Go Somewhere Outside of My Using Environment?
There are many ideas out there about the location of drug rehab centers, and if you need to choose one that is close to your home or one that is located away from the environment in which you used to take drugs.
A facility in Southold that is located nearby might be ideal and convenient. It would also be necessary if you have commitments that you have continue taking care of even as you seek help for your addiction.
However, you might also opt to go away from your everyday environment. This way, you will be able to focus on your long term recovery and sobriety without the distractions that may cause you to relapse.
There are so many types of treatment methods and service settings to choose from when it comes to addiction treatment that it can be hard to know what treatment would be best for you or your loved one.
It can be extremely helpful to speak with a counselor who is familiar with all the different types of rehabs that are available.
USNoDrugs has certified, caring counselors that can guide you through the process of finding an addiction treatment program that fits all your needs.
If you would like to speak with one of our counselors, call 1-888-852-7453 and we will help you through each step.
All calls are toll-free, and our services are completely confidential and free of charge.
